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How to Start Ram Mantra Japa with 108 Chants Delayed and Gradually Increase.

Starting with 108 chants daily and gradually increasing is a structured way to deepen your connection with Lord Ram while building consistency in your practice. Here’s a step-by-step approach

Choose Your Mantra

Select a mantra that resonates with you. Some powerful choices include

  1. Shri Ram Jai Ram Jai Jai Ram (Most widely used)
  2. Om Shri Ramaya Namah (For peace and divine blessings)
  3. Jai Shri Ram (For strength and devotion)
  4. Ram Ram (Simplest and most potent)

Decide the Time & Place

  • Best Time: Early morning (Brahma Muhurta) or evening before sunset.
  • Sacred Space: Choose a quiet and clean place, preferably in front of Lord Ram’s idol or image.
  • Posture: Sit comfortably in Padmasana (Lotus Pose) or Sukhasana (Cross-legged Pose).

Use a Mala (Rosary Beads)

  • A Tulsi or Rudraksha Mala (108 beads) helps track repetitions.
  • Hold the mala in your right hand and move one bead at a time while chanting.
  • Avoid touching the Sumeru bead (the top bead); instead, reverse direction when you reach it.

Benefits of Gradually Increasing Ram Mantra Japa

Stronger Connection with Lord Ram – Deepens devotion and surrender.
Increased Mental Peace – Reduces stress and enhances focus.
Higher Spiritual Energy – Awakens divine vibrations within.
Divine Protection – Removes negativity and grants inner strength.

As a couple, we engage in a spiritual devotional practice, reciting SunderKand, following the path of Ramcharit Manas and singing Bhajans as it grows.

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