How to Start Ram Mantra Japa with 108 Chants Delayed and Gradually Increase.
Starting with 108 chants daily and gradually increasing is a structured way to deepen your connection with Lord Ram while building consistency in your practice. Here’s a step-by-step approach
Choose Your Mantra
Select a mantra that resonates with you. Some powerful choices include
- Shri Ram Jai Ram Jai Jai Ram (Most widely used)
- Om Shri Ramaya Namah (For peace and divine blessings)
- Jai Shri Ram (For strength and devotion)
- Ram Ram (Simplest and most potent)
Decide the Time & Place
- Best Time: Early morning (Brahma Muhurta) or evening before sunset.
- Sacred Space: Choose a quiet and clean place, preferably in front of Lord Ram’s idol or image.
- Posture: Sit comfortably in Padmasana (Lotus Pose) or Sukhasana (Cross-legged Pose).
Use a Mala (Rosary Beads)
- A Tulsi or Rudraksha Mala (108 beads) helps track repetitions.
- Hold the mala in your right hand and move one bead at a time while chanting.
- Avoid touching the Sumeru bead (the top bead); instead, reverse direction when you reach it.
Benefits of Gradually Increasing Ram Mantra Japa
✅ Stronger Connection with Lord Ram – Deepens devotion and surrender.
✅ Increased Mental Peace – Reduces stress and enhances focus.
✅ Higher Spiritual Energy – Awakens divine vibrations within.
✅ Divine Protection – Removes negativity and grants inner strength.
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